Giant sets:

Swiss bar bench press: 235 x 3 x 8

Lying dumbbell rows: 80s x 10, 12, 12

Belt squats: 8 plates x 10, 12, 15

Seated Arnold press

80s x 4 -> drop-down to 50s x 8

80s x 6

50s x 10

Super-set with reverse-hyper single leg curls: 2 plates x 2 x 15

Hammer curls

35s x 3 x 10

Already feeling a little stronger on the bench press from slightly upping my calories before training, but was too tired to do full sets of 8 overhead pressing the 80 lb dumbbells afterwards.

Curling 35 lbs was a victory. No pain. This amount inflamed my bicep tendon last time to the point I could barely move my arm the next day.