Came to the gym yesterday evening to train log press. Back had some fading pain but was on the mend. I had to clear the sandbag out of the training space and I saw that as a good test for whether I could handle log pressing today. Well, moving the bag came easy during the task, but after setting it down my back started to hurt. Decided not to chance doing any kind of cleans today and instead set-up to axle press from the rack, but I stopped mid-rep of 155 because it didn't feel right. Pivoted from there to incline benching.

Incline axle bench

200 x 1

230 x 1

250 x 1 (PR)

260 x 1 (PR)

200 x 7, 7, 5 (last set wide-grip)

160 x 10

Wide-grip chin-ups

3 x 15, 10

Lateral curls

50s x 2 x 20

Super-set with kettlebell lateral raises

15s x 2 x 10