Deload

Overhead press

95 x 5

115 x 5

135 x 5

Decline bench press

185 x 10

205 x 3 x 10

Chin-ups: 20, 15

20 dips

Been feeling horribly nauseous and burpy in the mornings for a couple of weeks now. It persists until the early afternoon and seems to have crescendoed this week. After reviewing past patterns, my theory is it's from increased caloric intake paired with lifting too close to bedtime, so I'll make some adjustments there and see if I feel better.