Experienced the worst food poisoning episode of my life yesterday from bad rotisserie chicken bone broth. Violently threw-up twice in the men's room at work and then a third time at night after a bath. Came home with a fever and the sweats, too. We're going through a heat wave here and while pumping gas after work I stood in the shade and started feeling cold.

Feels like the worst is over, although I still have some queasiness and a loss of appetite. Have mostly just been sipping on casein shakes and this morning I made a new, very light batch of beef bone broth with a couple of rib bones and no seasoning.

Watched some Dragonball Z (Gohan vs Cell, of course) while I was resting and it seemed to have medicinal properties, as I was less lethargic afterwards. What your doctor doesn't want you to know about.