Deload
Squats
225 x 5
255 x 5
305 x 5
225 x 3 x 10
Stood narrower just because it's harder to keep my interest going during the workout, but not hard to the point that it fucks with the spirit of a deload.
Left shoulder has been in a little pain ever since last week, starting with the bench press workout I did and continuing into the push-up marathon we did in boxing. Nothing major, just something to monitor.
