Training Log
Thursday, September 17, 2026
Bench press
245 x 5
275 x 3
310 x 4
245 x 10ish (lost count)
Axle clean once and press
150 x 9, 8, 8
A few more things I didn't record.
Also squatted 480x3 in the session after this, followed by strip-sets.
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