Squats: 295 x 20

Super-set with deadlifts: 295 x 20

Ab wheel: 8 reps

I had inhibitions about doing this since I was still a little sore from Saturday's squat workout, the squat assistance work on that day was heavier than normal, and my knee was wonky over the weekend, but the siren's call of how much good work this packs into so little time was too tempting on a busy weekday. Squats started to feel heavy by rep 8 but that stabilized and I was able to keep cranking out reps with roughly the same level of difficulty until 20. Deadlifts were nasty, though, and I had to go take a seat and recover after this was done.