Saturday:

Bench press
215 x 3
245 x 3
275 x 5

Low incline bench press
185 x 8
205 x 3 x 8
Super-set with bent-over dumbbell rows: 115 x 4 x 8

Overhead tricep extensions: 35s x 2 x 8
Super-set with alternating dumbbell curls: 35s x 2 x 20

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Sunday

Squats (low bar)
315 x 3
385 x 3
430 x 4
Drop-down to 365x8, 315x8, 225x8 (high bar)

Romanian deadlifts
315 x 2 x 8

Reverse-hyper single leg curls
6 plates x 20

Getting used to heavier weight again for both the bench press and the squat.