Exceeded my training expectations yesterday. Figured I'd be able to handle a light jog and set out to do that, but found my back was feeling really good by the time I was out of the office and I was able to mix in some actual running with the jogging. Went 3.66 miles in 44 minutes. Came back, put on the head gear and mouthguard, and followed that up with 3 rounds on the bag, 5 minutes each. Couldn't practice weaving low, but was still able to utilize head movement.

Today is the first day I've been able to get up from sitting and just walk away normally. Yesterday, although I was feeling much better than Sunday, I would still have to take a few minutes for my back to straighten out after standing and I'd be walking funny until then.