Went to boxing on Thursday and Friday, which were both grueling workouts. I was feeling very burned out on Friday and kept messing up while skipping rope. The next day, I was dismayed to find an email that there is no sparring this week, which I was looking forward to.

Axle power cleans

160 x 3

182 x 3

205 x 3

160 x 12

Deadlifts

405 x 3

455 x 3

505 x 3

T-bar rows

205 x 4 x 10

Super-set with weighted dips

50 x 10

70 x 10

80 x 10, 10

Single leg curls

290 x 3 x 10

Super-set with dumbbell curls

35 x 3 x 10

Previously I've been doing cleans with the axle resting on the crash pads, but today I put some patio pavers under my feet so I'm actually doing a full clean. 3 reps with 210 went up easy, but afterwards, I just couldn't keep 205 up on a 4th and 5th rep attempt.

Went on an Easter day hike afterwards at Alum Rock, where we came across deer, a skink, and a bunny who had no eggs I could steal.