Thursday, January 8, 2026

Attended first boxing session of 2026 at the new gym location yesterday. Much bigger than the old spot, which is super nice. No more dealing with overcrowding when trying to skip rope or claim a heavy bag. Did rounds on the heavy bag, weighted shadowboxing, ab exercises with a med ball, and then partnered up to take turns parrying and blocking just the jab (high or low). Finished with more ab work.

I made my first homemade batch of bone broth overnight after running out of my Costco supply and I'm never going back to store-bought broth. This was stupidly simple to make and I got to use my leftover $5 rotisserie chicken carcass instead of throwing it out. Will definitely make some beef and lamb bone broth later, but the chicken broth is delicious.

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