Morning: 3 min jump round

2 min shadowboxing

Evening:

21 ABCs with 50 lb kettlebells in 7:24

5 minutes of burpee chins

8 reps each side of standing unilateral 80 lb dumbbell press

30 second 200 lb sandbag carry

Felt shaky and glycogen depleted during the evening workout. Had been eating just enough all day that I wasn't uncomfortable, but slightly hungry. Am looking lean, though, and I'm feeling good about Saturday's weigh-in. Hopefully won't have to do any water manipulation but if I do, it will be less than the last time I had to cut weight.

I thought pressing the 80 lb dumbbell would feel harder because I felt weak at that point, but it felt no different than usual once I actually started pressing. Had a similar experience from training while hungry with the squat-deadlift super-set the other day. That bodes well for how my performance will be at this lighter weight.