So screw that last update, I came home and did a kettlebell workout. SHOSHU!

ABCs

50s x 20 in 5:58

Push-ups: 30, 20, 20

Super-set with chin-ups: 15, 15, 12

Went on a walk with my lady and just got back. Feeling better and about to cook-up some pork belly and play Champions of Norrath together.