Yesterday evening:
Mat pulls (6)
550 x 5
RDL mat pulls
365 x 8, 8
RDL mat pulls
365 x 8, 8
Sandbag squats
200 x 20
200 x 20
Strong performance, really ripped the weight up with uncaring brutality despite feeling some soreness in my hamstrings and low back from ABCs the day before.
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